Kate strives to create a supportive, non-judgmental space where people can improve their overall health and life, as well as achieve their goals. She has over 8 years of experience supporting clients who struggle with anxiety, depression, grief, burnout, substance use and relationship conflicts. She also brings a breadth of experience working alongside those who have experienced trauma. Kate incorporates an eclectic and client-centred approach in helping individuals become their best selves. She is currently completing her Master’s of Clinical Social Work. She is currently under the supervision of Amanjot Gill, RSW, Master of Social Work.

Kate strives to create a supportive, non-judgmental space where people can improve their overall health and life, as well as achieve their goals. She has over 8 years of experience supporting clients who struggle with anxiety, depression, grief, burnout, substance use and relationship conflicts. She also brings a breadth of experience working alongside those who have experienced trauma. Kate incorporates an eclectic and client-centred approach in helping individuals become their best selves. She is currently completing her Master’s of Clinical Social Work. She is currently under the supervision of Amanjot Gill, RSW, Master of Social Work.

Amanjot assists and supports individuals to reach improved functioning at their own pace, and to be strong and skilled experts of their own needs. She helps build unique and practical tool kits which are versatile in the workplace, during panic or stressful situations, while improving communication with people in life, through chronic health conditions, etc. Amanjot is a Registered Social Worker with a Master of Social work and a specialization in Leadership and Management from the University of Toronto

Amanjot assists and supports individuals to reach improved functioning at their own pace, and to be strong and skilled experts of their own needs. She helps build unique and practical tool kits which are versatile in the workplace, during panic or stressful situations, while improving communication with people in life, through chronic health conditions, etc. Amanjot is a Registered Social Worker with a Master of Social work and a specialization in Leadership and Management from the University of Toronto

John (he/him) is a Registered Social Worker who obtained his Master of Social Work at the University of Toronto specializing in mental health. Utilizing Cognitive Behavioural Therapy (CBT), he helps individuals navigate through their anxiety, depression, stress, sexual and gender identity (LGBTQ2S+), and relationships. His philosophy is rooted in building a genuine authentic and trusting relationship with his client’s. John collaboratively works with his clients to figure coping strategies to help deal with life’s challenges and to achieve their goals and full potential.

John (he/him) is a Registered Social Worker who obtained his Master of Social Work at the University of Toronto specializing in mental health. Utilizing Cognitive Behavioural Therapy (CBT), he helps individuals navigate through their anxiety, depression, stress, sexual and gender identity (LGBTQ2S+), and relationships. His philosophy is rooted in building a genuine authentic and trusting relationship with his client’s. John collaboratively works with his clients to figure coping strategies to help deal with life’s challenges and to achieve their goals and full potential.

Kim is a Registered Social Worker who completed her Master of Social Work degree at the University of Toronto in 2014. Since then she has worked in a variety of clinical settings, using Cognitive Behavioral, Emotion Focused, and Solution Oriented approaches. Kim has counselled people through a variety of life challenges including anxiety, depression, relationship difficulties, trauma, and transition. Her style is warm, collaborative, and affirming. Kim believes counselling can guide people towards greater self-awareness, empowering them to make positive change and ultimately experience a greater sense of wellbeing.

Kim is a Registered Social Worker who completed her Master of Social Work degree at the University of Toronto in 2014. Since then she has worked in a variety of clinical settings, using Cognitive Behavioral, Emotion Focused, and Solution Oriented approaches. Kim has counselled people through a variety of life challenges including anxiety, depression, relationship difficulties, trauma, and transition. Her style is warm, collaborative, and affirming. Kim believes counselling can guide people towards greater self-awareness, empowering them to make positive change and ultimately experience a greater sense of wellbeing.

Liz holds a Master of Social Work degree from the University of British Columbia and is a Registered Social Worker with the BC College of Social Workers. Liz has worked in a variety of settings including government, health care and post-secondary. Liz works from a client-centered and strengths-based perspective. She works with clients to identify their inner resources, offering tools and skills that can be applied to life in a practical way and that supports clients in reaching their goals.

Liz holds a Master of Social Work degree from the University of British Columbia and is a Registered Social Worker with the BC College of Social Workers. Liz has worked in a variety of settings including government, health care and post-secondary. Liz works from a client-centered and strengths-based perspective. She works with clients to identify their inner resources, offering tools and skills that can be applied to life in a practical way and that supports clients in reaching their goals.