Amanjot assists and supports individuals to reach improved functioning at their own pace, and to be strong and skilled experts of their own needs. She helps build unique and practical tool kits which are versatile in the workplace, during panic or stressful situations, while improving communication with people in life, through chronic health conditions, etc. Amanjot is a Registered Social Worker with a Master of Social work and a specialization in Leadership and Management from the University of Toronto

Amanjot assists and supports individuals to reach improved functioning at their own pace, and to be strong and skilled experts of their own needs. She helps build unique and practical tool kits which are versatile in the workplace, during panic or stressful situations, while improving communication with people in life, through chronic health conditions, etc. Amanjot is a Registered Social Worker with a Master of Social work and a specialization in Leadership and Management from the University of Toronto

John (he/him) is a Registered Social Worker who obtained his Master of Social Work at the University of Toronto specializing in mental health. Utilizing Cognitive Behavioural Therapy (CBT), he helps individuals navigate through their anxiety, depression, stress, sexual and gender identity (LGBTQ2S+), and relationships. His philosophy is rooted in building a genuine authentic and trusting relationship with his client’s. John collaboratively works with his clients to figure coping strategies to help deal with life’s challenges and to achieve their goals and full potential.

John (he/him) is a Registered Social Worker who obtained his Master of Social Work at the University of Toronto specializing in mental health. Utilizing Cognitive Behavioural Therapy (CBT), he helps individuals navigate through their anxiety, depression, stress, sexual and gender identity (LGBTQ2S+), and relationships. His philosophy is rooted in building a genuine authentic and trusting relationship with his client’s. John collaboratively works with his clients to figure coping strategies to help deal with life’s challenges and to achieve their goals and full potential.